Surviving Changes In a Post Covid-19 World


Course introduction

We are living in unprecedented times. The world we knew so well, has been drastically changed by the outbreak of COVID-19. The pandemic has disrupted every aspect of our lives - our lifestyles, our livelihoods, even threaten our existence and survival. Never before have we been subjected to the feelings of adverse fear, anxiety, and uncertainty.

The good news is, our human brain is dynamic and built to withstand extreme conditions. We can manage the phases of change if we understand how to shift our mindset and embrace the natural laws of change. As quoted by one of the greatest Roman philosopher Marcus Aurelius, "The universe is changing, our life is what our thoughts make it."

Conducted by Eric Cheong, an accredited Master Trainer by the late Prof Tony Buzan, he will help to change your thinking and develop your confidence in the face of change, enhancing your ability to transform yourself in the post-pandemic world.

Course Benefits

Upon completion of this workshop, participants will be able to;

  • Understand the natural laws of change and how you are constantly affected by it.
  • Realise you have the power to change your thinking. Once you make a conscious effort to change your present mindset, you will hold the key to plan for a new future.
  • Learn how to use effective thinking models and tools for transformation to turn change into opportunity.

Target Audience

Professionals, senior executives and those who face challenges in adapting to change in their lives and work. People who want to know how to manage and embrace change.

Course Outline

Module 1: Checking in the New World

  • Challenges of the VUCA World
  • Impacts of Industry 4.0
  • Surviving the Pandemic
Module 2: Shifting Mindsets to Embrace Change
  • Measuring Your Change Thinking Quotient
  • Self Navigation - Know Your Purpose and Personal Values
  • Self Perception - Adjust Your World Lens
Module 3: Tools for Change Transformation
  • Nurture Your Creative Thinking  
  • Mind Map Your New Future
  • Adopting the PEARL Mindset
Module 4: Practical Strategies to a post-pandemic world
  • Managing Stress Personally
  • Mindful Living and Working

Available Course Sessions

Please click here to stay updated on upcoming sessions.

Trainer Profile

Eric Cheong

Eric Cheong speaks at conferences and in-house seminars such as the 14th International Conference on Thinking and the International Conference on Habits of Mind. Eric hopes to promote global mental literacy in Asia, helping people to become better thinkers by activating their inherent brain skills to achieve success. He graduated with a Bachelors of Science degree with honours from the National University of Singapore.

Over the years, Eric has trained more than 5,000 executives, teachers and students across Asia. Some of his major clients include Oracle, Intel, Motorola, HSBC, ARUP, HK Securities, HK Exchange & Clearing Limited, Tuv Sud, Hewlett Packard, Singapore Airlines Ltd, Singapore Mass Rapid Transit Ltd and Singapore Power Ltd. He has also trained Singapore government agencies such as Ministry of Education, National Heritage Board, Housing Development Board, Health Promotion Board, Supreme Court, Health Sciences Authority and Defence Science Organisation.