Work-Life Balance Strategies


Course introduction

Work-Life Balance emphasises the importance of having balance in employees’ work-life, identifying the imbalances and designing solutions to their current work and personal lives. The primary focus of the workshop is on strategies, the participants will be able to gain an advantage towards better managing their lives, gearing themselves towards better quality work and satisfied lifestyles. This highly interactive course highlights the importance of work-life skills, their inter-relations and their impact for personal and organisational growth and productivity.

Course Benefits

Upon completion of this workshop, participants will be able to;

  • Understand the importance and relations of work-life skills
  • Design a useful working style for better productivity and balance at work
  • Enhance their emotional intelligence and adversity quotient toward greater performance
  • Display awareness of things around the workplace and handling them tactfully
  • Create healthy work relationships and productive lifestyles
  • Understand how one can strive progressively and strategically for greater productivity and satisfaction
  • Attain renewing and refreshing growth for organisational benefits

Target Audience

Mid-level Managers, Executives, Officers and Admin Support Staff who wish to attain a better sense of work-life balance for greater living benefits.

Course Outline

What Will Be Covered

  • Understanding the basis of balance in work and life
  • The key elements of work-life balance and practice
  • Awareness of personal qualities and attitudes towards effective living
  • Work-life balance assessment
  • The importance of enthusiasm and positive attitude
  • Keys to cultivating a positive work-life practice
  • Techniques to designing a work-life balance plan
  • The importance of relationships in a balanced life
  • Understanding your working styles and collaborating with others
  • The art of effective emotional intelligence
  • Dealing with stress at work and in life
  • Re-fining your strategy for maximized benefits of living
  • Ways to practicing work-life practices with colleagues and families
  • Creating an empowered self through work-life balance
This is a highly experiential and interactive workshop. The trainer will employ powerful and dynamic presentations techniques that will increase knowledge, enhance learning, heighten motivation and awareness. Training comprises a combination of:
  • Concept Presentation
  • Role Plays
  • Group discussions and feedback
  • Interactive tools to “probe the comfort zone”
COURSE FEE (NON-MEMBER): S$1177.00* (including 7% GST)
COURSE FEE (MEMBER): S$1000.45* (including 7% GST)
* Members enjoy a 15% discount before GST
* Group Discount (3 or more participants) - 10%

Structure Duration : Two days  
Time : 9am to 5pm
Commencement Date :
03 - 04 Jul 2017
01 - 02 Nov 2017

Available Course Sessions

Please click here to stay updated on upcoming sessions.

Trainer Profile

Wekie Tay

Wekie is an established regional Trainer, a sough-after Speaker, a published author as well as a Professional Excellence Consultant. He takes immense interest in the various aspects of human development and the dynamism of its interaction process. He also brings with him more than 21 years of experience in conducting numerous talks, training workshops and keynote speeches for hundreds of multi-national corporations, government agencies,
organisations, and schools on a myriad of professional development and life skills. He has trained and spoken to hundreds of organisations and over 100,000 individuals in his seminars, workshops and coaching throughout Singapore, USA, Indonesia, Thailand, Brunei, Hong Kong, Macau, Vietnam and other regions.

Wekie's various expertise and topics trained include leadership empowerment, Neuro Linguistic Programming (N.L.P), persuasion, sales and marketing, negotiation, customer service, presentation and public speaking skills, interviewing skills, creative thinking, problem solving, education, communication, studying and learning skills, thinking and mind-brain power, enrichment management, group and teambuilding dynamics, human resource, enrichment, Dating,
Attraction and Relationships (DARE), emotional management, stress management, work-life balance, motivation and life passion, confidence building, belief empowerment and more.

He is a Bilingual Neuro-Linguistic Programming Trainer, Master Practitioner and Design Human Engineer. Wekie is also a Graduate and Practitioner in Mind Mastery and an American Management Association Certified Trainer. He is a Distinguished Toastmaster, Public Speaking Contests winner and has served as Division Governor in addition to receiving various awards.

Wekie is also regularly featured and interviewed by the media such as The New Paper, LianHe ZaoBao, The Straits Times, LianHe WanBao, Radio 95.8FM and 97.2FM and is fluent in Mandarin. Wekie is also the co-author of the international book, The DNA of Success Stories: How to Maximize Success in Your Life, together with Jack Zufelt, recipient of The Presidential Medal of Merit by United States President, Jack Canfield, co-creator of The Chicken Soup for the Soul series, Brian Tracy, best-selling author, The 21 Success Secrets of Self-Made Millionaires, and other international success authors.

He currently works with various groups of companies and professionals to help boost their productivity, presentation, sales and negotiation. They have in turn brought in and produced millions of dollars in sales and investments. He is also presently mentoring and coaching trainers, organizations, groups and individuals to enhance their professional excellence, relationships and communication. Dedicated to sharing ideas to Excel Beyond Excellence, Wekie also adds greater value to his participants and associates through his website: In training, Wekie provides realistic cases to enhance participants' learning and application of the different skills. He is actively conducting seminars and trainings for a variety of institutions while working on producing curricula on leadership empowerment, sales and marketing, negotiation, strategic management, dating, attraction and relationships, communication and
public speaking skills as well as other essentials for maximized living and professional excellence.

Some of the Institutions and Companies trained by Wekie Tay include:
- Singapore International Airlines
- Singapore Power
- Singapore Mass Rapit Transport
- Singapore Armed Forces
- Ministry of Education
- Ministry of Manpower
- Ministry of Home Affairs
- Ministry of Finance
- Ministry of National Development
- Infocom Development Authority
- National University of Singapore
- Nanyang Technological University
- Temasek Polytechnic
- Ngee Ann Polytechnic
- Nanyang Polytechnic
- National Library Board
- Inland Revenue